Starting July 5th 2022
Cardio Kickboxing with Jackie and Samantha Avelar
As part of our commitment to our Spring TX. community, we're bringing accessible fitness classes to anyone who wants to get real results. Kickboxing is a great way to get your heart rate up and lose weight while simultaneously building lean muscle and learning the fundamentals of self-defense... and you'll connect with new friends from all over our Spring TX. community while you train!
Just fill out the short form below to learn more about our incredible kickboxing classes!
Kickboxing Will Get You REAL Results!
No matter whether it's your first time stepping into the gym or if you're a veteran of hundreds of fitness classes, our kickboxing program at GroundDwellers Jiu Jitsu Academy in Spring Tx. will give you the workout you need to get the results you want. We're helping ordinary people from all over Spring TX work towards that slim, chiseled look.
Kickboxing classes offer a host of benefits, from helping you lose weight to offering reduced stress and getting you boosted energy levels in your everyday life. Get started with your training and see for yourself the big impact that kickboxing classes can have on your life!
Through our kickboxing classes, you'll gain:
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